If you'd like to learn how to improve your health and change your eating habits by following good old fashioned and sensible information, you'll find Nutritionist Cindi O'meara's 'Changing Habit's changing Lives' products extremely valuable. Cindi encourages you to eat foods in their most wholesome form like butter, salt & full fat milk (foods the heatlh authorites warn us away from and prefer to steer us in the direction of more harmful alternatives), to avoid processed foods and enjoy life's indulgences like chocolate! The best part is, she makes it easy.

Cyndi is a passionate, determined and knowledgeable speaker on health issues and uses her education, her website and experience to help others improve their quality of life so that they too can enjoy greater health and longer lives. Concerned by the state of our health system and the lack of educated consumers, Cyndi explores relevant and confronting issues such as cancer, diseases, diets, drugs and medication and asks people to make a choice about what they are willing to consume. She raises serious questions such as - is margarine really the answer or is it a major contributor to obesity, cancer, diabetes and heart disease? Are artificial sweeteners the great low calorie alternative or deadly neurotoxins? Her unique, surprisingly simple and down-to-earth approach challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. By educating people on how to read food labels, why diets don't work, and how drugs can affect your total well-being and vitality, Cyndi confronts her audiences with new truths and empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits. Her qualifications include a Bachelor of Science degree majoring in Nutrition from Deakin University in Victoria and the University of Colorado in Boulder, Colorado. Cyndi also undertook postgraduate studies from RMIT Victoria in human anatomy, pathology, physiology and diplomas in diagnosis and management of health issues. A highly successful and award-winning businesswomen, Cyndi was named Sunshine Coast Business Women of the Year in 2003. In every aspect of her life, she looks outside coventional thinking to find new ways of balancing her time with family, business and good health to create a wonderful, balanced lifestyle. A lively and inspiring health expert and lifestyle coach, Cyndi O'Meara has regularly appeared on national talk-back radio to educate listeners on how to overcome health problems and lead a happy, healthy, high-energy lifestyle.