Like Chocolate For Women by Kim Morrison & Fleur Whelligan is the Perfect gift for any woman in your life.

These women are passionate, intelligent, inspiring and motivational. The title tag for the book is "Self-care is not selfish - it's essential" - something I knew before I had children, when I had plenty of time and energy to go out with friends, go to the gym or browse through a shopping centre at my own pace. But I didn't really figure out how important self-care is until I had less time for it, and that there is what makes self-care so special, so indulgent, so essential!.......  

Most of us are too busy, under so much pressure from every angle and sometimes so tired, that the last person you think about or take care is yourself. 

It's time to stop feeling guilty and make yourself a priority - this book will help you get started. I was only a few pages into it before I felt like jumping off the couch and reading the book in a lavendar & geranium scented bath tub with a glass of wine!  

Kim & Fleur offer easy & practical tools you can use daily, like the ultimate two minute body boost, fast and simple ways to exercise and nutritional information to get you on your way to preparing quick and healthy meals. Every page is full of insightful information on how to take care of your mind, body and spirit, providing a down to earth 'Take Action' plan at the end of each chapter to help you actually apply the chages in your life.  

This book has definitely rekindled my passion for aromatherapy and helped me to appreciate the much needed 'me time' that I now deliberately plan rather than accidently stumble upon!